Tom the Chef FounderCooking Techniques
Cooking Techniques, or more formally, Culinary Techniques, is an art of transforming raw ingredients into culinary delights using a variety of methods. From dry-heat techniques like roasting and grilling, which use air and high temperatures for crispy textures, to moist-heat techniques like braising and steaming, which rely on water for tender results, each approach offers unique ways to manipulate heat and ingredients. This exploration of Cooking Techniques (Culinary Techniques) will equip you with the knowledge to confidently create delicious meals.
Tom the Chef FounderSeptember 29, 2023
Introduction to Cooking Techniques (Culinary Techniques)
Culinary techniques, the art of transforming raw ingredients into culinary masterpieces, encompass a diverse world of methods. This journey through the culinary landscape begins with the exploration of fundamental categories like dry-heat cooking. Think of the sizzle of a perfectly seared steak or the golden crust of a freshly baked loaf of bread. These techniques, including roasting, grilling, and baking, utilize air and high temperatures to create desirable textures and concentrated flavors. Conversely, moist-heat cooking, with its gentler approach, relies on water and lower temperatures to achieve tender and succulent results. Imagine the melt-in-your-mouth tenderness of a braised short rib or the delicate flavors of a steamed fish. This exploration of culinary techniques will delve into these core categories, as well as specialized methods like sous-vide and smoking, providing you with the knowledge and inspiration to confidently create delicious meals.
Understanding the 3 Main Cooking Techniques (Culinary Techniques)
Cooking, or more formally, Culinary Techniques, is the art of transforming raw ingredients into delicious meals using a variety of methods. These methods can be broadly divided into three basic categories: dry-heat cooking techniques, moist-heat cooking techniques, and other cooking techniques. Each category employs unique approaches resulting in a wide range of textures and flavors. Understanding these fundamental categories is crucial for any aspiring cook, as it provides a foundation for exploring the vast and exciting world of culinary possibilities.
There are 3 basic categories of cooking techniques:
Dry-Heat Cooking Techniques
These methods use air, fat, smoke or metal to transfer heat, often at higher temperatures. This creates browning and crisping.
Moist-Heat Cooking Techniques
These methods use water or other liquids to transfer heat, generally at lower temperatures. This results in tender and moist food.
Other Cooking Techniques
These methods don’t fit neatly into either dry or moist heat categories.
Fire Safety First
Before you start focusing on specific cooking techniques, let’s spend some time talking about how to prevent fire hazards. Grease fires happen when collections of oil or grease on a stove, oven, or fryer get hot enough to ignite. Never leave a pot cooking unattended. It can quickly turn from smoke to a full fire.
Different oils burn at different temperatures (called the flash point), but every oil you can purchase can catch fire. Grease fires are very hot and can spread to cabinets or other flammable areas in the kitchen.
Steps If You Have a Grease Fire
- Evaluate the fire. If it is contained in a single pot, it may be safe to extinguish it yourself. If it has already spread, get everyone out of the house and call emergency services.
- Turn off the heat source.
- Cover the flame with a metal lid, baking pan, or sheet.
Notes & More Info:
- Do not cover with a glass or ceramic lid, as these can shatter under high heat.
- If a lid is unavailable, use a class B fire extinguisher.
- A class B fire extinguisher is designated for kitchen and grease fires.
- Fire needs oxygen to continue.
- By smothering it, you cut off the oxygen.
- You can also use baking soda on the fire, but you need a lot of it to smother a grease fire.
- Never douse a grease fire with water or other liquid substances since these can cause a flare-up and can spread and increase the fire. Never try to carry the pot outside because the oil and fire can spill on you (or your surroundings) and spread throughout the house.
Disclaimer:
I have provided just a basic list, which doesn’t include all possible safety precautions or requirements. I’m not responsible for the results of your actions even if my list is followed.
Dry-Heat Cooking Techniques (Culinary Techniques)
Pan Frying
- Pan frying is for preparing full (not chopped) pieces of food in a pan (for example, a whole chicken breast or salmon fillet).
- It is commonly performed with meat, fish, or vegetables.
- The temperature needs to be equal to the thickness of the food to not overcook the food before the food gets cooked through.
- It is usually performed on a fry pan or sauté pan.
- It is a dry-heat cooking method, so just enough oil is used to lubricate a pan (your food is never immersed in oil).
Searing
- Searing is performed most commonly to lock the juices in (meat), create a nice color – sear (meat and vegetables), and add more flavor to the exterior of food.
- It is commonly performed on meat or fish or vegetables.
- It is an incomplete action, which needs to be followed by other cooking techniques that fully finish the cooking, such as braising, roasting, etc.
- In my recipes, you will often find a cooking technique called pan searing with finishing in the oven (finishing in the oven describes following up the pan searing with roasting in the oven).
- Searing is performed on medium-high to high heat and any kind of pans or pots can be used. It can also be performed on a grill (some grills even have a specialized searing section).
- Because it is a dry-heat cooking method, you only need to use enough oil to just lubricate the pan (your food is never immersed in oil).
- Discover recipes here.
Finishing in the Oven
- Finishing in the oven is a technique usually used after searing or pan-frying.
- Prior searing or pan-frying allows us to cook the surface to our liking, which in the case of meat provides us with locking in juices. Following finishing in the oven provides us with even cooking thanks to the heat surrounding the food in the oven.
- Best is to use the same fry or sauté pan that you used for prior searing or sautéing. Just make sure to use an oven-proof pan and be especially careful when handling the pan if the handle is hot (after being in the oven).
- Discover recipes here.
Stir Frying & Sautéing
- Sautéing and stir frying are preparing chopped pieces of food (meat, fish, vegetables) or small food (shrimp, peas, corn, etc.) in a pan.
- Sautéing and stir frying are essentially identical and either can be used to explain this cooking technique. In some cases, the major difference can be that stir frying requires preparation in a stir fry pan on a higher temperature.
- These can be performed on a fry pan, sauté pan, or stir fry pan (wok).
- They are commonly performed on high heat.
- Because it is a dry-heat cooking method, you only need to use enough oil to just lubricate the pan (your food is never immersed in oil).
Broiling
- Broiling is a cooking technique performed by using direct heat above the subject, that is being cooked.
- Broiling is most often performed in the oven, but restaurants often also use special broiling equipment called a broiler.
- It is a good cooking technique for the preparation of very thin cuts, but it is most often used just as a finishing cooking technique to get a nice color and/or to quickly thicken the sauce.
Grilling
- Grilling is preparing food by applying heat to the surface of the food (usually from the bottom).
- The most common grilling technique is to use direct heat (the heat source is right under your food), which can be performed with a grill of any kind, but also on a grill pan or griddle.
- The less common grilling technique is to use indirect heat (the heat source is not under the food but is on the sides). Indirect heat uses hot air circulation inside of the grill, but still provides a smokiness and creates a burn pattern.
- A direct heat method is great for most grilling, and indirect heat is great for thicker cuts of meat or meat with large amounts of marinade (such as my honey – BBQ rib recipe) to prevent a fire on the grill.
- Grilling is a dry heat cooking method suitable for preparing meat, fish, and vegetables.
- Temperatures for grilling vary. Thinner cuts can be grilled on high heat, thicker cuts should be grilled on medium to medium-high heat, and really thick cuts should be grilled on low heat.
Roasting
- Roasting is preparing food by cooking it evenly using dry heat circulation.
- Roasting most often describes oven preparation of meat, poultry, some vegetables, and other similar food (why it is often called oven roasting).
- Food prepared on a rotisserie on a grill, in the oven, or even over an open fire is considered roasting too. Preparation on a rotisserie is always specified if it’s required for recipe preparation. See section “Rotisserie” here.
- Roasting peppers above a gas stove burger or preparing meat on a stick above an open fire is consider roasting too.
- The temperature of roasting can vary. There are roasting recipes that require high temperatures, low temperatures, or their combination.
Baking
- Baking is preparing food by cooking it evenly using dry heat circulation.
- Baking is commonly performed in the oven but can also be performed on a grill (with/without a pizza stone) or in a pizza oven.
- Baking refers to preparing casseroles, lasagna, some kinds of vegetables, bread, pastries, cakes, etc. The term baking can be also used to describe oven roasting, such as baked turkey since it is essentially the same process and the rules for terminology in that area are very flexible.
- Temperatures for baking vary based on recipe requirements.
Shallow Frying
- Shallow Frying is preparing food on a layer of hot fat (usually oil).
- The thickness of the fat layer depends on each cook’s preference (usually between ¼” to ½”), but the food is never fully immersed in oil, which is the main difference when compared to deep frying.
- This is a typically used for preparing breaded food to avoid using a deep frying but still reaching similar results.
- It is usually performed on a fry pan or sauté pan.
- This is a hot fat cooking method.
- The burner temperature depends on the thickness of the food and the cook’s preference, but it is usually between medium to high.
Deep Frying
- Deep frying is preparing food by submerging food in hot fat (usually oil), which leads to instantly cooking the surface while the moisture is trapped in the food and the food keeps cooking on the inside.
- This is easiest for deep frying, but great results can also be reached with a fryer pot or any other pot if used with a deep fry thermometer.
- The temperature of the oil while deep frying varies depending on the thickness of the food or the recipe’s requirements, but the most common temperature is 350°F.
- This is a hot fat cooking method.
- Read more about Deep Frying here.
Air Frying
- Air frying is not actually frying, but it is a cooking in the air fryer which is blowing hot air around the food instead.
- You can reach similar result as from air frying by utilizing regular oven using forced air program (convection).
Smoking
- Smoking is a cooking technique when the food is exposed to smoke from burning or smoldering materials (most often wood).
- It is a slow cooking method, which can take up to a whole day to perform.
- It is perfect for preparing meat, fish, or even cheese.
- Smoking is performed in a closed environment with warm smoke circulation (the ideal temperature for smoking is between 70° and 90°F).
- The easiest way to perform smoking is in a smoker or on a grill with a closed lid and equipped with a smoker box. A smoker is a device in which food is exposed to smoke and low temperature heat. A smoker box is an alternative to a smoker. The smoker box is a small metal container that can be used on a gas grill.
Moist-Heat Cooking Techniques (Culinary Techniques)
Braising
- Braising is essentially slow cooking in some amount of liquid to tenderize meat and vegetables (the food is not fully submerged).
- It is great for preparing meat or vegetables.
- The full process of braising should be a combination of two cooking techniques: searing (or sautéing) on high temperature (dry-heat cooking method) followed by braising on a low heat burner (moist-heat cooking method). Some cooks often skip the first technique and start right away with the second technique.
- Braising can be performed in a braising pot (braiser), in any pot or pan with a lid, pressure cooker or slow cooker.
- Some recipes also call braising pot roasting.
Stewing
- Stewing is essentially slow cooking food, which is fully immersed in liquid to become tender.
- This moist-heat cooking method is great for preparing stews with meat or vegetables.
- Stewing is usually performed on a low heat burner in a covered pot, but can be also performed in a slow cooker or even in a pressure cooker.
Basting
- Basting is preparing food in a pan (usually a fry pan) when food is cooked with smaller amounts of juices (usually the juices from the meat in combination with some additional fat, e.g., butter and frying fat) that are often infused (e.g., rosemary, garlic, thyme, etc.).
- While cooking with this technique the juices mainly stay to the side of the cooked object, are need to be periodically poured over the object.
- This leads to the cooked object being cooked by the bottom of the pan and from the juices on top.
- Basting is most common for all kinds of meat preparation but can also be used for preparing fish or even vegetables.
Blanching
- Blanching is preparing food (usually vegetables or fruit) by quickly scalding it in boiling water (usually for just 1 minute).
- This moist-heat cooking method let’s food keep its natural flavor, color, and nutritious value.
- It is commonly used as a pretreatment for canning (for example, it makes it easier to peel tomatoes), or as a first step for further cooking (blanching asparagus or green beans before sautéing).
- It is usually performed in a pot that is deep enough to have vegetables/fruit submerged when added to water.
Simmering
- Simmering is the preparation of food by cooking it in hot liquid. Simmering occurs prior to the boiling stage, when the temperature is just below the boiling point (between 180 – 190°F).
- Simmering is an essential and more gentle way of boiling and is used for preparing soup, sauces, and more.
- You can reach a simmer by carefully watching the water get closer to boiling, and when the water starts slightly rolling, reduce the heat to make sure a boil is not reached. Another option is to reach a boil and then reduce the temperature to make the water stop boiling (this is a less gentle technique, which can have big impact on the final product).
- Simmering reduces the liquid more slowly than boiling does.
- The heat of the burner depends on the amount of water and power of your burner, but in most cases, the heat should be between low to medium.
- This is a moist-heat cooking method and can be performed in any kind of pot.
Boiling
- Boiling is preparing food by cooking it in liquid which is kept at the boiling point.
- It is less gentle than simmering, but it is also more productive in terms or reducing the cooking time.
- It is commonly used for cooking potatoes, asparagus, and eggs, but also for quick liquid reduction.
- The heat of the burner depends on the amount of water and power of your burner, but in most cases, the heat of the burner should be between medium to high.
- This is a moist-heat cooking method and can be performed in any kind of pot.
Steaming
- Steaming is preparing food using hot steam.
- You can use any pot with a steamer rack, a multi-level steamer pot, or an electric steamer (aside from other solutions).
- It is great for preparing dietary food (meat and vegetables), or dumpling preparation.
- This is a moist-heat cooking method.
- Poaching
- Poaching is for preparing delicate food in hot liquid when the temperature makes a light simmer. The temperature of the liquid is between 170° and 190°F.
- It is great for delicate food and especially for poaching eggs.
- This is a moist-heat cooking method.
Poaching
- Poaching is a gentle cooking method that uses simmering liquid to cook delicate foods like fish, eggs, and fruit. It helps preserve their texture and flavor, resulting in moist and tender dishes.
- Poaching is a versatile technique that can be used for a variety of ingredients. Experiment with different poaching liquids like water, broth, milk, or wine to enhance the flavors of your dishes.
- The poaching liquid itself becomes infused with the flavors of the ingredients, making it a delicious base for sauces or soups. Don’t let that flavorful liquid go to waste!
- Poaching is a healthy cooking method as it requires little to no added fats or oils. It’s a great option for those looking to reduce their calorie intake while still enjoying delicious meals.
Double Boiler
- Some ingredients or products can be really heat sensitive, so they require a more sensitive approach during cooking.
- For that reason, you use sauce pot with a water and mixing bowl (or another fitting pot) with a cooked content on the top.
- This cooking technique is esencial for preparation of more delicate sauce and melting chocolate for chocolate coating.
- Read about How to Prepare a Water Bath (Double Boiler) here.
Sous-Vide
- Sous-vide is for preparing food which is placed in a tightly closed plastic pouch and cooked in a water bath at a regulated temperature (usually between 131° to 140°F) for an extended amount of time (at least in comparison to other cooking methods).
- The advantage of preparing food in a tightly closed pouch is that the food cooks in its own juices the whole time.
- You need to own a sous-vide cooker in order to perform this method.
Other Cooking Techniques (Culinary Techniques)
Cold Cuisine
- Cold cuisine cooking techniques encompass a delightful array of dishes that are served cold and require minimal to no cooking on traditional heat sources like the stove, grill, or oven.
- This versatile category includes an assortment of culinary creations, ranging from refreshing cold sandwiches to tantalizing dressings, salads, sauces, glazes, and beyond.
Slow Cooker
- Slow cookers allow for minimal hands-on cooking. Simply add your ingredients, set the timer, and let the appliance do the work, freeing up your time for other tasks or relaxation.
- The low and slow cooking method works wonders on tougher, more affordable cuts of meat, breaking down connective tissues and transforming them into succulent, melt-in-your-mouth morsels.
- Slow cooking allows flavors to meld and intensify over time, resulting in rich, complex, and deeply satisfying dishes.
- Slow cookers use less energy compared to ovens or stovetops, making them an economical choice for cooking.
Multifunction Slow Cooker
- Multifunction slow cookers often include settings beyond traditional slow cooking, such as steaming, sautéing, baking, or even yogurt making. This versatility allows you to prepare a wider variety of dishes using a single appliance.
- By combining multiple functions in one unit, a multifunction slow cooker can help declutter your kitchen and save valuable counter space.
- With the ability to brown meat or sauté vegetables directly in the slow cooker pot, these appliances streamline meal preparation and reduce the need for additional cookware.
- Multifunction slow cookers often include features like programmable timers, automatic keep-warm settings, and delayed start functions, offering even greater convenience and flexibility for busy cooks.
Microwave Cooking
- Fast and Convenient: Microwaves are super fast for cooking or reheating, perfect for quick meals and busy schedules.
- Energy Saver: Often more energy-efficient than ovens, especially for smaller portions, saving you money.
- Uneven Heat: Can heat food unevenly, so stirring or rotating helps for better results.
- Not for Everything: Great for some tasks like reheating and steaming, but not for browning or crisping.
- Quick Cakes! You can even bake individual mug cakes in just a few minutes.
History of Cooking Techniques (Culinary Techniques)
he story of cooking is inseparable from the story of humanity. It’s a tale as old as time itself, beginning with our ancestors huddled around flickering flames and evolving into the sophisticated culinary landscape we know today. Every sizzle, simmer, and sear reflects not just our need for sustenance, but also our ingenuity, cultural exchange, and ever-growing understanding of food.
Harnessing the Flame: The Dawn of Culinary Invention
Imagine a time before ovens, pots, or even spices. Our early ancestors, driven by the need to survive, discovered the transformative power of fire. While the exact timeline remains hazy, evidence suggests that cooking, in its most primal form, emerged over a million years ago. The ability to cook food not only made it safer and easier to digest, but also unlocked new flavors and textures, forever altering the human experience.
Early cooking was a dance with the elements. Meat was roasted over open flames, nuts and roots were baked in embers, and the first rudimentary forms of baking emerged as early humans learned to harness the heat of the earth and sun. These techniques, though simple, laid the foundation for all culinary endeavors to come.
Cooking Techniques & Ancient Kitchens: Seeds of Culinary Tradition
With the rise of agriculture and the establishment of settled communities, cooking took a significant leap forward. No longer solely focused on survival, food became a canvas for creativity and cultural expression. The invention of pottery around 20,000 years ago was revolutionary, enabling boiling, stewing, and the creation of early broths and porridges.
Across the globe, ancient civilizations were developing unique culinary traditions. In some regions, fermentation techniques unlocked the secrets of bread making and brewing. Elsewhere, spices and herbs were explored, adding new dimensions of flavor and aroma to dishes. These early culinary pioneers were not just cooking for sustenance; they were laying the groundwork for the diverse and vibrant cuisines we enjoy today.
Cooking Techniques & Medieval Tables: A Tale of Two Kitchens
The Middle Ages presented a stark contrast in cooking styles. In the grand halls of castles and manors, elaborate feasts showcased the culinary skills of master cooks. Roasted meats, rich sauces, and intricately spiced dishes were prepared, often drawing inspiration from trade routes and cultural exchange. The invention of the chimney brought a welcome improvement, allowing for better ventilation and more sophisticated cooking within castle walls.
Meanwhile, in peasant villages, cooking remained a more rustic affair. Open fires and simple ovens were the primary tools, and the focus was on hearty, nourishing meals made with readily available ingredients. Preservation techniques like salting, smoking, and pickling were essential for survival, ensuring food security throughout the year.
Cooking Techniques & A World of Flavors: Renaissance and Beyond
The Renaissance brought a renewed appreciation for the culinary arts, fueled by a rediscovery of classical knowledge and a growing interest in global exploration. Cookbooks became more common, documenting recipes and techniques for a wider audience. The discovery of the New World introduced a treasure trove of new ingredients, transforming European cuisine and sparking culinary innovation.
The following centuries saw significant technological advancements that revolutionized the kitchen. The cast iron stove offered greater control over heat, while the invention of the pressure cooker allowed for faster and more efficient cooking. These innovations, along with the rise of industrialization and mass production, made cooking more accessible and convenient.
Cooking Techniques & Modern Gastronomy: Science Meets Culinary Art
The 20th and 21st centuries have witnessed an explosion of culinary creativity. Advances in food science and technology have given birth to new techniques and a deeper understanding of the chemical and physical processes behind cooking. Sous-vide cooking, with its precise temperature control, has become a staple in many professional kitchens, while molecular gastronomy pushes the boundaries of culinary art, creating innovative textures and presentations.
Today’s kitchens are a melting pot of global influences, where chefs draw inspiration from both tradition and innovation. The focus on sustainability, health, and ethical sourcing is shaping culinary trends, while technology continues to redefine the way we cook and consume food.
Cooking Techniques & Looking Ahead
As we look to the future, the culinary landscape promises to be even more dynamic and diverse. Innovations like 3D food printing and lab-grown meat may reshape our understanding of food production, while a growing awareness of environmental issues will likely influence cooking techniques and consumption habits.
The history of cooking is a testament to human creativity and adaptability. From the simplicity of roasting over an open fire to the complexity of modern culinary techniques, our relationship with food continues to evolve. As we continue to explore new flavors, embrace innovation, and rediscover ancient traditions, the journey of culinary discovery promises to be as exciting as ever.
Outro for Cooking Techniques
This exploration of culinary techniques has only scratched the surface of the vast and exciting world of cooking. From mastering the fundamentals of dry and moist heat methods to understanding the nuances of specialized techniques, your journey as a cook is an ongoing process of learning and discovery. As you continue to experiment and refine your skills, remember that the most important ingredient is passion. Embrace the joy of cooking, explore new flavors, and don’t be afraid to experiment. With every dish you create, you’ll not only nourish your body but also your soul. Now go forth and cook with confidence!
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