Try my recipe for chicken breasts with blue cheese sauce and mashed potatoes! If you’re looking for a creative new way to prepare chicken that won’t strain your schedule or budget, you’ve found it! This recipe is the answer to your question. This full-of-flavor chicken is accompanied by creamy and...
Read more... decadent blue cheese sauce and is finished with creamy mashed potatoes. And if you would like to make it even fancier, follow my plating suggestion.
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Tom Founder
Make sure that the meat is properly rinsed under cold water and the unwanted parts are removed.
Do not pound the meat; just place it on a plate.
Pour and sprinkle these ingredients on both sides of each steak (each steak side should have about 1/8 of the ingredients shown; adjust if needed):
Squeeze lemon.
Pour Extra Virgin Olive Oil.
Grate garlic directly on the steak and spread it with your fingers or a silicone brush.
Generously salt and pepper (especially be very generous with salt – it will help develop the right flavor).
Briefly spread all in ingredients for even better distribution on the meat using silicone brush.
Cover with a plastic wrap and marinate at room temperature for about 30 minutes (or overnight in the refrigerator with the last 30 – 60 minutes at room temperature).
Sauce base:
1 cup of whole milk
½ cup of heavy cream
Bring to a simmer on medium-high heat with occasional stirring.
Finishing phase:
¾ cup of blue cheese
½ cup of mozzarella
1 clove of garlic – peeled and grated
Pinch of ground pepper
Pinch of salt
Cook with constant stirring until the cheese melts and the sauce thickens (about 2 – 3 minutes).
Remove from the stove and taste and add salt and pepper if needed.
Every time when I see the word “natural” on any product it sets off an internal alert. But most people are satisfied enough to just buy it because they believe that if product includes the word “natural” it is a good product. A lot of people also confuse the word “natural” with the word “organic”, which leads them to even bigger confusion.
Tom FounderSet oven to preheat at 350°F.
Preheat a fry pan on high heat with 2 TBSP of frying oil.
Briefly sear to reach a nice sear (about 1 – 2 minutes on each side).
Pour the liquid from the marinade over, add 2 slices of butter on each steak and place to finish into a preheated oven until the meat is fully cooked (about 7 – 9 minutes). *
In the middle of finishing in the oven, turn the meat and pour the juices from the pan over.
Note:
During this time, the meat will slightly decrease in temperature and nicely lock most of the juices inside – this is part of the process of making the meat moist and tender.
Optionally, slice each breast for serving (based on your personal preferences).
Place sauce on the plate and place chicken on the top of the sauce.
Serve with mashed potatoes or your favorite side.
The USDA minimum safe internal temperature is 165°F.
The popular serving temperature is the same as the minimum serving temperature.
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Disclaimer:
All steps in this recipe are just suggestions, and the author and/or publisher of this recipe is not responsible for the following:
All readers are responsible for evaluating if the recipe and its’ ingredients and steps fit with their dietary restrictions and can adjust accordingly.
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