Alpha Version
  • 30 min.
  • 60 min.
  • 1/5

Ingredients:

Seasoning mixture:

Vegetable:

Sauce:

* Optionally, you can substitute for other spicy peppers, such as jalapenos or pimentos.

Recipes

Best served with:

Directions:

1. Seasoning mixture:

1.1. Place into a medium mixing bowl:

2 TSP of ground turmeric
¼ TSP of ground cinnamon
½ TSP of ground pepper
1 TSP of chili powder
1 TSP of ground cardamom
½ TSP of mustard seeds – ground
1 TSP of ground coriander
½ TSP of ground cloves
¼ TSP of ground nutmeg
1 TSP of ground cumin
2 TSP of ground ginger
1 TSP of salt
1 TBSP of brown sugar

Stir with a whisk until fully mixed (about 30 seconds).

1.2.

Leave the entire seasoning mixture in a mixing bowl for the following step.

Fruit and vegetables are nutritious, full of vitamins, and are very flavorful. Even if you are not interested in gaining the health benefits or appreciate the initial taste, fruit and vegetables are often very important for creating a final flavor in many meals (creating important flavor elements). The following are ways to wash, peel, and cut your produce. In this section, I’m not able to cover all fruits and vegetables but have chosen the most common ones. In this section I’m not able to cover all fruits and vegetables but have chosen the most common ones.

Tom Tom Founder

2. Cauliflower preparation:

2.1.

Rinse cauliflower under cold water.

2.2.

Remove and dispose of green leaves.

2.3.

Cut cauliflower into the individual florets and dispose of the stem.

2.4. Place florets into the mixing bowl with the seasoning and thoroughly stir until cauliflower is fully coated.

Note:
After you are done, some seasoning mixture will end in the bottom of the mixing bowl.

3. Cook:

3.1. Preheat a stir fry pan on medium-high heat with 4 TBSP of frying oil and add:

Cauliflower from the previous step (if present, leave excessive spices in the bowl for the next step)

Sauté until a nice surface color is reached (about 2 – 4 minutes).

Butter Cauliflower - steps-1

3.2. Add:

2 cups of tomato puree
1 cup of water
2 cups of heavy cream
Excessive spices (if apply)
4 cloves of garlic – grated
Optional: 2 chili peppers – finely chopped
4 TBSP of butter – cut into a few pieces

Briefly stir.

3.3.

Bring to a simmer (about 190°F) with occasional stirring.

3.4. Lower heat to medium and let it simmer until cauliflower softens and the sauce thickens (usually about 15 – 20 minutes).

Note:
If the sauce thickens too much during any cooking phase, consider adding water followed by vigorous stirring until fully combined (¼ cup at a time).

Butter Cauliflower - steps-2Butter Cauliflower - steps-3

3.5.

Taste and add salt and pepper if needed.

4. Serve:

4.1.

Serve over rice, Indian flavored rice, and optionally with garlic naan.

About the Author:
TomFounder
# 1
  • Published Recipes: 194
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  • Location: Iowa, USA
  • Member since: 2023-02-02

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Disclaimer:

All steps in this recipe are just suggestions, and the author and/or publisher of this recipe is not responsible for the following:

  • outcome of preparation
  • any health risk related to the incorrect handling of food and/or not following USDA recommendations, such as but not limited to, following the minimum safe serving temperatures
  • provide health and dietary advice to readers
  • safety during preparation, including incorrect handling of equipment and the equipment’s suitability for food preparation, improper cooking techniques, sourcing of ingredients, and anything related to the preparation and consumption of the products of this recipe

All readers are responsible for evaluating if the recipe and its’ ingredients and steps fit with their dietary restrictions and can adjust accordingly.