Sardines Dip/Spread

6 servings

Sardines are very nutritious and rich in Omega 3 Fatty Acids, which are associated with a lot of health benefits. They are also budget-friendly and tasty. You can have them ready for use in your pantry all the time. They will give you a great backup if you run out...

... of fresh ingredients, time, or ideas. Add a few ingredients and you will reach a tasty treat that will elevate any sandwich. Great for serving on bread of any kind or dipping with any kind of vegetable or chips! Sardines Dip/Spread is delicious1

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Tom Founder

November 8, 2023

10 min.
10 min.
1/5

Ingredients:

1 cup of sardines - canned, drained (do not reserve liquid) (*)
Juice from 1 lemon
½ OZ of unsalted butter - room temperature
1 TSP of Extra Virgin Olive Oil
¼ cup of mayonnaise
¼ onion - peeled and finely chopped
½ cup of chives - chopped
½ TSP of salt
¼ TSP of pepper - ideally freshly ground

* Usually 2 regular packaging of the sardines.

Tools:

1x Measuring Cups
1x Measuring Spoons
1x Chef’s knife
1x Cutting Board
1x Strainer
1x Kitchen Mixer with Whisk and Flat Beater Attachment
1x Lemon Squeezer (optionally)
1x Silicone Spatula

Recipes

Best served with:

Czech Rolls “Rohliky”

Directions:

1. Place into the kitchen mixer with a flat beater attachment:

1 cup of sardines
Juice from 1 large lemon
½ stick of butter
1 TSP of Extra Virgin Olive Oil

Process on medium speed until combined (about 4 – 5 minutes).

2. Replace the flat beater with the whisk attachment and add:

¼ cup of mayonnaise
¼ medium onion – finely chopped
½ cup of chives
½ TSP of salt
¼ TSP of ground pepper

Process until you reach a creamy and airy texture with little pieces of onion (about 3 minutes).

3. Taste and add salt and/or pepper if needed.

If parts of the ingredients stick to the side of the mixing bowl during processing, stop the kitchen mixer, and using a spatula, add it back into the mixture. Then, continue processing.

About the Author:

TomFounder

# 1

3 Followers

Published Recipes: 194
Av. Recipe Evaluation:
Location: Iowa, USA
Member since: 2023-02-02

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