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Everyday Dishes

Easy Keto Korean Beef With Riced Cauliflower

6 servings
Keto Diet, Korean Simmering

Looking for a quick, easy, and delicious keto dinner that will satisfy the whole family? Look no further than this Easy Keto Korean Beef With Riced Cauliflower recipe! Bursting with authentic Korean flavors, this dish is ready in just 30 minutes, making it perfect for busy weeknights.

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This recipe is not only incredibly fast to make, but it's also a breeze to prepare. Everything comes together in one pan, minimizing cleanup and maximizing convenience. Plus, it's a fantastic option for freezer meal prep! Simply double or triple the recipe and store individual portions for effortless future meals.

Imagine tender beef coated in a rich, savory sauce with a hint of sweetness and spice. Serve it over a bed of fluffy cauliflower rice for a complete, low-carb meal that's both satisfying and healthy.

Whether you're a seasoned keto enthusiast or simply looking for delicious and convenient meal options, this Keto Korean Beef is sure to become a new favorite. Get ready to experience a flavor explosion that will have you coming back for more!

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olivia.wyles olivia.wyles Resident Chef
October 16, 2024
Easy Keto Korean Beef With Riced Cauliflower on the white plate, top view
  • 15 min.
  • 15 min.
  • 1/5
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Ingredients:

Korean Beef:

Riced Cauliflower:

Optional Garnish:

Tools:

Directions:

1. Easy Keto Korean Beef

  • Brown ground beef in a large skillet (fry pan) on medium-high heat breaking up meat until no pink remains.
  • Add the rest of the ingredients. Bring to a boil, then simmer for 10-15 minutes.
  • Serve or store each serving in airtight containers for 3 – 4 days in the refrigerator and 3 – 4 months in the freezer. Serve with riced cauliflower.
Easy Keto Korean Beef With Riced Cauliflower prepration

2. Riced Cauliflower

  • Chop the Cauliflower: Start by removing the leaves and stem of a head of cauliflower and cutting it into chunks.
  • Rice the Cauliflower: Use a food processor to pulse the cauliflower chunks until they break down into rice-sized pieces. Alternatively, you can grate the cauliflower with a box grater.
  • Cook: Quickly sauté it in a pan with a bit of oil or butter for 5 to 8 minutes until it’s tender.

Nutrition:

13.53 Carbs – .36 Fiber – 10.73 Sugar Alcohols = 2.47 Net Carbs

Serving: 155g Calories: 226.54kcal (11%) Carbohydrates: 13.53g (5%) Protein: 21.43g (43%) Fat: 13.91g (21%) Saturated Fat: 4.9g (31%) Polyunsaturated Fat: 1.06g Monounsaturated Fat: 6.06g Trans Fat: 0.58g Cholesterol: 66.53mg (22%) Sodium: 1326.25mg (58%) Potassium: 326.89mg (9%) Fiber: 0.36g (2%) Sugar: 0.25g Net Carbohydrates: 2.47g Sugar Alcohols: 10.73g

About the Author:
olivia.wylesResident Chef
# 7
  • Published Recipes: 16
  • Av. Recipe Evaluation:
  • Location: Florida, USA
  • Member since: 2024-09-25
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