Cook, Learn, and Share to Fight Hunger.
 
Cookies and Biscuits

Keto No-Bake Pumpkin Pie Cheesecake Bites

16 servings
Keto Diet, American Cold Cuisine

Indulge in the flavors of fall without the guilt with these Keto No-Bake Pumpkin Pie Cheesecake Bites! These little treats are the perfect combination of creamy cheesecake and warm pumpkin spice, all in a convenient, no-bake, bite-sized package. They're incredibly easy to make, requiring no oven time and just a...

Read more

... handful of simple, keto-friendly ingredients. Whether you're hosting a holiday gathering, looking for a low-carb dessert option, or simply craving a delicious and healthy treat, these bites are sure to satisfy your sweet tooth without derailing your diet. Get ready to experience all the cozy comfort of pumpkin pie in a whole new way!

Read less
0x (write a review)
x saved
olivia.wyles olivia.wyles Resident Chef
March 11, 2025
Keto No-Bake Pumpkin Pie Cheesecake Bites on the plate, above hand holding one of them with part bitten off
  • 10 min.
  • 40 min.
  • 1/5
Print

Ingredients:

Pumpkin Bites:

Coating:

Tools:

Directions:

1. Prepare the Cheesecake Mixture:

  • In a medium bowl, combine the cream cheese, almond butter, sweetener, pumpkin puree, and pumpkin pie spice.
  • Use an electric mixer to beat the mixture until it is light and fluffy.
Keto No-Bake Pumpkin Pie Cheesecake Bites-6Keto No-Bake Pumpkin Pie Cheesecake Bites-7

2. Form the Bites:

  • Use a small cookie scoop (approximately 1 tablespoon) or a regular tablespoon to scoop out portions of the mixture.
  • Aim for about 16 bites in total.
  • Roll each bite in a mixture of extra sweetener and pumpkin pie spice to coat them evenly.
Keto No-Bake Pumpkin Pie Cheesecake Bites-8Keto No-Bake Pumpkin Pie Cheesecake Bites-9

3. Coat and Chill Keto No-Bake Pumpkin Pie Cheesecake Bites:

  • Place the coated bites in the refrigerator for about 30 minutes, or until they are firm and set.

Notes

  1. Nut butter – Make sure there is no added sugar and it’s just 100% nuts or seeds. Sea salt is okay, though.
  2. Pumpkin Puree – Make sure to get 100% pure pumpkin puree, not pumpkin pie mix which contains sugar. I used the store brand’s organic pumpkin puree. Libby’s works as well.
  3. Chilling – These can be enjoyed right away if you don’t want to wait, but if you prefer a more set-up cheesecake mouth feel, then allow them to chill in the fridge for at least 30 minutes or overnight.
  4. Nutrition and carbs – Be aware that some recipe blogs omit sugar alcohols or allulose from the nutrition calculation since it does not affect blood sugar. For transparency, I have included it and calculated the net carbs below. Always use a carb counter app like Cronometer according to the brands you use in order to get accurate nutrition information.

Nutrition

Serving: 24g
Calories: 83.54kcal (4%)
Carbohydrates: 4.91g (2%)
Protein: 1.98g (4%)
Fat: 7.79g (12%)
Saturated Fat: 3.09g (19%)
Polyunsaturated Fat: 0.92g
Monounsaturated Fat: 2.95g
Trans Fat: 0.17g
Cholesterol: 14.32mg (5%)
Sodium: 45.01mg (2%)
Potassium: 63.45mg (2%)
Fiber: 0.6g (3%)
Sugar: 0.85g (1%)
Vitamin A: 58.27IU (1%)
Vitamin C: 0.06mg
Calcium: 32.85mg (3%)
Iron: 0.23mg (1%)
Net Carbohydrates: 1.37g
Sugar Alcohols: 2.94g
Allulose: 0g

About the Author:
olivia.wylesResident Chef
# 7
  • Published Recipes: 16
  • Av. Recipe Evaluation:
  • Location: Florida, USA
  • Member since: 2024-09-25
Profile & Recipes

Disclaimer

  1. General Information Content on this page above, including the content provided on www.CookingHub.com, including all recipes, articles, and other materials, is for general informational purposes only. This content reflects the personal opinions and experiences of its authors and is not intended to provide professional dietary, medical, legal, or political advice. Please consult a qualified professional before making any decisions based on the information presented here.
  2. Content Ownership and Use Content on this page above, including content published on CookingHub.com is owned by the individual authors who created it. Only the authors can access, modify, or delete their content from the platform. Our content may be embedded on third-party websites and blogs without modification. No reimbursement will be provided for this use. If an author removes content from CookingHub.com, it will no longer be available through any embedded links.
  3. Limitation of Liability Neither www.CookingHub.com (operated by the CookingHub Foundation) nor content authors are responsible for any outcome or consequence resulting from the use of information on this site. This includes, but is not limited to:
    • Food Safety: Any health risk related to food handling, food quality, or failure to follow USDA recommendations (including minimum safe cooking temperatures).
    • Preparation Safety: The proper and safe handling of cooking equipment or its suitability for any given task.
    • Recipe Outcomes: The final look, taste, or success of following a recipe.
    • Ingredients and Equipment: The sourcing of ingredients, tools, equipment, or anything else related to the preparation and consumption of food.
    • Nutritional and Dietary Information: The accuracy of nutritional data. This information is provided as a courtesy and should not replace advice from a medical provider. You are responsible for verifying that a diet is suitable for your personal health needs.
    • Errors and Omissions: Any potential errors, typos, or unclear directions in articles and recipes.
  4. User Responsibility All readers, visitors, and users of embedded content are solely responsible for evaluating recipes and articles. You must make your own decisions about whether to follow the steps and recommendations provided. It is your responsibility to ensure that ingredients and preparation methods are safe and appropriate for your personal dietary restrictions and health conditions.