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Snow Peas

Snow peas offer a unique culinary experience unlike their shelled pea cousins. These flat, bright green pods contain tiny, immature peas inside, and the best part is – you can eat the whole thing! Snow peas deliver a satisfying crunch with a subtly sweet, fresh flavor that makes them incredibly versatile in the kitchen.

From Market to Plate

You’ll often find snow peas fresh at farmers’ markets and grocery stores. Look for pods that are bright green, crisp, and free from blemishes. They might also be available frozen, providing a convenient option when fresh ones aren’t in season.

Culinary Adventures with Snow Peas

The beauty of snow peas lies in their simplicity and ease of preparation. Here are some ways to enjoy them:

  • Raw Delights: Snow peas are a delicious and healthy snack straight from the pod. Their crisp texture and delicate sweetness make them a perfect addition to salads or crudité platters.
  • Quick and Flavorful Stir-fries: Snow peas are a staple in stir-fries, adding a burst of freshness. Cook them briefly over high heat to retain their crunch and vibrant color.
  • Beyond the Ordinary:
    • Toss snow peas with olive oil, lemon juice, and a sprinkle of Parmesan for a simple, flavorful side dish.
    • Add them to spring rolls or wraps for extra texture and sweetness.

Tips:

  • Snow peas usually have a stringy “seam” running along them. It’s best to remove this before cooking or eating them raw.
  • Whether you enjoy them raw, stir-fried, or in creative new ways, snow peas are a delightful and nutritious addition to your meals!

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