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Recipes

Sautéing

Sauteing and stir-frying are essentially the same cooking technique: quickly cooking small or chopped pieces of food in a pan over high heat with just a touch of oil. Think sizzling vegetables, tender strips of meat, or perfectly cooked shrimp.

While the terms are often used interchangeably, “stir-frying” sometimes implies using a wok and even higher heat. Whether you’re using a fry pan, sauté pan, or wok, the key is to keep the food moving constantly to ensure even cooking and prevent burning. This dry-heat method creates delicious dishes with tender-crisp textures and concentrated flavors.

Kitchen Guide

Cooking Techniques

September 29, 2023

Cooking Techniques, or more formally, Culinary Techniques, is an art of transforming raw ingredients into culinary delights using a variety of methods. From dry-heat techniques like roasting and grilling, which use air and high temperatures for crispy textures, to moist-heat techniques like braising and steaming, which rely on water for tender results, each approach offers unique ways to manipulate heat and ingredients. This exploration of Cooking Techniques (Culinary Techniques) will equip you with the knowledge to confidently create delicious meals.

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